A more balanced life

Our mission at Yoga Myofascial Release Therapy is to provide all our students a transformative and empowering experience. At Yoga Myofascial Release Therapy, we believe that living a healthy lifestyle is about finding balance and releasing mind and body tension. Our yoga classes help students relieve stress and tension while providing a safe and supportive environment to explore and grow their practice. Our certified instructors specialize in myofascial release techniques that help to improve flexibility, reduce pain and discomfort, and strengthen the mind-body connection.

 Our classes are tailored to meet each client's unique needs, and we offer a variety of classes to suit all fitness levels and goals. From beginners to advanced practitioners, our yoga classes can help you gain more flexibility, reduce stress and tension, and improve overall health and well-being.